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24-25 Recital Programs

Recital Show #1

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Recital Show #2

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Recital Show #3

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Happy Birthday, @lorriecav!!!!

Your JBDA family loves you! Have the best day!

Let's show her the ❤️

Happy Birthday, @lorriecav!!!!

Your JBDA family loves you! Have the best day!

Let's show her the ❤️

Watch out dancers, your Mom’s are pretty impressive! “What’s your fave part of dancer’s solo?” 👏🏼 🩷#jbdaletsgo #fortmilldancestudio #auditionweek

Watch out dancers, your Mom’s are pretty impressive! “What’s your fave part of dancer’s solo?” 👏🏼 🩷#jbdaletsgo #fortmilldancestudio #auditionweek

It's always so hard to say goodbye to our seniors.
Last rehearsal of the 2024-2025!

Can't wait to watch this crew shine 1 last time on stage tomorrow ✨️
#grad2025🎓 #senioryear
@justbe_seniorelite @parker_lawrence0 @addison.sedlmyer @_coracarter @carolinegoetzz

It's always so hard to say goodbye to our seniors.
Last rehearsal of the 2024-2025!

Can't wait to watch this crew shine 1 last time on stage tomorrow ✨️
#grad2025🎓 #senioryear
@justbe_seniorelite @parker_lawrence0 @addison.sedlmyer @_coracarter @carolinegoetzz

Today's #JUSTBE Day!
Tag us in your favorite dance pics and tell us your favorite BE quote 🩷🩵💜

#BeBold #Beyou #bekind
#justbedanceacademy

Today's #JUSTBE Day!
Tag us in your favorite dance pics and tell us your favorite BE quote 🩷🩵💜

#BeBold #Beyou #bekind
#justbedanceacademy

Spirit Week.. So pumped for our last comp of the season @ultradancetour !! Bittersweet last rehearsal with our full company but we’re ready to see these fabulous dancers take the stage. We are so proud of each and everyone of you! (Pack the kleenexes for when we boohoo our way through the graduating Senior dances.) HAPPY INTERNATIONAL DANCE DAY!!🩷🎓 #jbdaletsgo #fortmilldancestudio #prouddancwteachers

Spirit Week.. So pumped for our last comp of the season @ultradancetour !! Bittersweet last rehearsal with our full company but we’re ready to see these fabulous dancers take the stage. We are so proud of each and everyone of you! (Pack the kleenexes for when we boohoo our way through the graduating Senior dances.) HAPPY INTERNATIONAL DANCE DAY!!🩷🎓 #jbdaletsgo #fortmilldancestudio #prouddancwteachers

🎉✨ Less than 2 weeks to go until our big recital! 🎶🌟 Let the countdown begin! We're so excited to celebrate your child's incredible year of growth and all the hard work they've put in. Get ready for a fantastic showcase of talent and passion!
🎉 Let's Party 2025 JBDA Recital 🎉
#RecitalCountdown #ProudParents #CelebratingGrowth #JBDALETSGO

🎉✨ Less than 2 weeks to go until our big recital! 🎶🌟 Let the countdown begin! We're so excited to celebrate your child's incredible year of growth and all the hard work they've put in. Get ready for a fantastic showcase of talent and passion!
🎉 Let's Party 2025 JBDA Recital 🎉
#RecitalCountdown #ProudParents #CelebratingGrowth #JBDALETSGO

REVEL Rewind.. We had an amazing weekend @reveldanceconvention !! The faculty was fire, we loved learning from each of you. We are so proud of our dancers for overcoming obstacles while competing. We missed our teammates out with injuries, but Teens & Srs rallied and made it work. Great Teamwork!! 💜 #jbdaletsgo

REVEL Rewind.. We had an amazing weekend @reveldanceconvention !! The faculty was fire, we loved learning from each of you. We are so proud of our dancers for overcoming obstacles while competing. We missed our teammates out with injuries, but Teens & Srs rallied and made it work. Great Teamwork!! 💜 #jbdaletsgo

Easter Egg Hunt let’s go! Had a great time together searching for that golden egg. Happy almost Spring Break everyone! 🐣 #jbdaletsgo #easteregghunt

Easter Egg Hunt let’s go! Had a great time together searching for that golden egg. Happy almost Spring Break everyone! 🐣 #jbdaletsgo #easteregghunt

College or destination reveal day!!! We are so happy for our four humble and super talented graduating seniors! We cannot wait to see what’s in store for you next year. Show them some love below. 🎓🩷 #jbdaletsgo #prouddanceteacher
(Excuse the screaming countdown)

Addison: @uncwilmington
Caroline: @uofsc
Cora: @uofsc
Parker: L.A. @laestablishment

College or destination reveal day!!! We are so happy for our four humble and super talented graduating seniors! We cannot wait to see what’s in store for you next year. Show them some love below. 🎓🩷 #jbdaletsgo #prouddanceteacher
(Excuse the screaming countdown)

Addison: @uncwilmington
Caroline: @uofsc
Cora: @uofsc
Parker: L.A. @laestablishment

🌟 Ready to take your dancing to the next level? Join us from May 12th-17th for an exciting opportunity to discover what we’re all about!

Refine your skills and join the fun!

Stay tuned for summer audition dates and times coming soon. Can’t make it in person? No worries! Video submissions are available upon request. Let’s do this! ✨ #DanceWithUs #Audition2023 #ElevateYourDance #Fortmilldancestudio

🌟 Ready to take your dancing to the next level? Join us from May 12th-17th for an exciting opportunity to discover what we’re all about!

Refine your skills and join the fun!

Stay tuned for summer audition dates and times coming soon. Can’t make it in person? No worries! Video submissions are available upon request. Let’s do this! ✨ #DanceWithUs #Audition2023 #ElevateYourDance #Fortmilldancestudio

🌟 Summer fun is here! 🎉
Here is a sneak peek of our Tumble class, where laughter, friends, and fun collide! 🤸‍♂️✨ Get ready to flip into an amazing summer filled with joy and new memories. Don't miss out! 🌞💖
#fortmillnow #DanceandTumbleClass #SummerVibes #FunTimes

🌟 Summer fun is here! 🎉
Here is a sneak peek of our Tumble class, where laughter, friends, and fun collide! 🤸‍♂️✨ Get ready to flip into an amazing summer filled with joy and new memories. Don't miss out! 🌞💖
#fortmillnow #DanceandTumbleClass #SummerVibes #FunTimes

JBDA Co had an amazing time at @goshowstopoer !! We are proud of all teams and are impressed by your progress. Congratulations, keep up the hard work! 🩷💎 #jbdaletsgo #fortmilldancestudio #bebold #highestscore

JBDA Co had an amazing time at @goshowstopoer !! We are proud of all teams and are impressed by your progress. Congratulations, keep up the hard work! 🩷💎 #jbdaletsgo #fortmilldancestudio #bebold #highestscore

We are so excited for Showstopper this weekend! Cannot wait to celebrate all of our Company dancers and make memories together!! JBDA let’s go! 🩷 #jbdaletsgo

We are so excited for Showstopper this weekend! Cannot wait to celebrate all of our Company dancers and make memories together!! JBDA let’s go! 🩷 #jbdaletsgo

🌞🏕️ **Summer Camp Registration is Open!** 🏕️🌞

DANCE 🌟 TUMBLE 🌟GAMES 🌟 CRAFTS
AGES 3-10

Get ready for an unforgettable summer! 🎉 Register now to take advantage of our **Early Bird Discount** happening through April. Don’t miss out on the fun, friendships, and adventures waiting for your kids!

$175'-$190 sale now.
$185-$210 after April!
Save up to $20!

👉 **Register today!** Link in bio. 📝✨
#fortmillsummercamps #SummerCamp #EarlyBird #AdventureAwaits

🌞🏕️ **Summer Camp Registration is Open!** 🏕️🌞

DANCE 🌟 TUMBLE 🌟GAMES 🌟 CRAFTS
AGES 3-10

Get ready for an unforgettable summer! 🎉 Register now to take advantage of our **Early Bird Discount** happening through April. Don’t miss out on the fun, friendships, and adventures waiting for your kids!

$175'-$190 sale now.
$185-$210 after April!
Save up to $20!

👉 **Register today!** Link in bio. 📝✨
#fortmillsummercamps #SummerCamp #EarlyBird #AdventureAwaits

🌟 Comp season is off to an amazing start! 🎉 Back-to-back weekends at @radixdance and @dancemachinepro have our dancers bringing the 🔥 like never before! We're so proud of their hard work and can’t wait to see how they grow and shine in the upcoming competitions. Let’s keep the momentum going! 💪✨ #DanceFamily #DanceCompetition #ProudMoments #danceconvention
@lorriecav @shannontyoung @misstiff18 @dancetlh @tatianasan @margaret_kocherga @melissa.camarata
@jbda_junior_elite @jbda_junior_extreme @justbe.teenselite @jbda.teen.extreme @justbe_seniorelite @jbda_mini_extreme @jbda_mini_elite

🌟 Comp season is off to an amazing start! 🎉 Back-to-back weekends at @radixdance and @dancemachinepro have our dancers bringing the 🔥 like never before! We're so proud of their hard work and can’t wait to see how they grow and shine in the upcoming competitions. Let’s keep the momentum going! 💪✨ #DanceFamily #DanceCompetition #ProudMoments #danceconvention
@lorriecav @shannontyoung @misstiff18 @dancetlh @tatianasan @margaret_kocherga @melissa.camarata
@jbda_junior_elite @jbda_junior_extreme @justbe.teenselite @jbda.teen.extreme @justbe_seniorelite @jbda_mini_extreme @jbda_mini_elite

Last spirit day before you’ll see us at @radixdance !! We cannot wait to hit the stage!! ✨#rainbowminis #disneyprincessjuniors #superheroteens #despicablemeseniors

Last spirit day before you’ll see us at @radixdance !! We cannot wait to hit the stage!! ✨#rainbowminis #disneyprincessjuniors #superheroteens #despicablemeseniors

We are pumped for Radix this weekend!! Cannot wait for our first comp of the season. ❤️🖤 #prep #jbdaletsgo #spiritweek

We are pumped for Radix this weekend!! Cannot wait for our first comp of the season. ❤️🖤 #prep #jbdaletsgo #spiritweek

We ❤️ our JBDA families and staff so much!
Grateful for every memory shared with our students and families.
❤️❤️ Thank You for choosing Just Be ❤️❤️
#JBDAloveweek
#fortmilldancestudio

We ❤️ our JBDA families and staff so much!
Grateful for every memory shared with our students and families.
❤️❤️ Thank You for choosing Just Be ❤️❤️
#JBDAloveweek
#fortmilldancestudio

✨️There are no shortcuts.
Only hard work.
Train hard and be patient.
It will pay off! ✨️
#trainhard #dancersofinstagram #dancetechnique
@lorriecav technique

✨️There are no shortcuts.
Only hard work.
Train hard and be patient.
It will pay off! ✨️
#trainhard #dancersofinstagram #dancetechnique
@lorriecav technique

#mindsetmonday

#mindsetmonday

Weather Update
In light of possible risks and traveling staff, we will be canceling all classes for tonight. We will share a rescheduled date for any weather-related cancellations as soon as possible. Thank you for your understanding!

Weather Update
In light of possible risks and traveling staff, we will be canceling all classes for tonight. We will share a rescheduled date for any weather-related cancellations as soon as possible. Thank you for your understanding!

JBDA Co. Dancers are ready to perform this weekend! We are so excited to kick off the season with our debut opening night show!

JBDA Co. Dancers are ready to perform this weekend! We are so excited to kick off the season with our debut opening night show!

It's TIME!!!
Opening Night Showcase for our company dancers!

2025 comp season has just begun, and we can't wait to show off what our dancers have been working so hard on!

Come see us and cheer our amazing dancers on!

Sunday Jan. 19th
Solo, Duet, Trios 10:30am
Group Dances 3pm
@melissa.camarata
@shannontyoung
@lorriecav
#dancelife #DanceCompetition #Fortmilldancestudio

It's TIME!!!
Opening Night Showcase for our company dancers!

2025 comp season has just begun, and we can't wait to show off what our dancers have been working so hard on!

Come see us and cheer our amazing dancers on!

Sunday Jan. 19th
Solo, Duet, Trios 10:30am
Group Dances 3pm
@melissa.camarata
@shannontyoung
@lorriecav
#dancelife #DanceCompetition #Fortmilldancestudio

3..2..1..
HAPPY NEW YEAR 🎉
So much to CELEBRATE in 2025!!

3..2..1..
HAPPY NEW YEAR 🎉
So much to CELEBRATE in 2025!!

🌟 Goodbye, 2024! 🌟 What an incredible year it has been! Our dancers have truly grown and shined, bringing their passion and talent to new heights. Thank you to everyone who supported us along the way. Here’s to the unforgettable performances, the hard work, and the amazing memories we've created together. We can’t wait to see what 2025 holds! 💃✨ #Goodbye2024 #happynewyear #dancecompetition #competitivedance

🌟 Goodbye, 2024! 🌟 What an incredible year it has been! Our dancers have truly grown and shined, bringing their passion and talent to new heights. Thank you to everyone who supported us along the way. Here’s to the unforgettable performances, the hard work, and the amazing memories we've created together. We can’t wait to see what 2025 holds! 💃✨ #Goodbye2024 #happynewyear #dancecompetition #competitivedance

Love our @lorriecav technique days!
#leapsandturns #dancetechnique #dancersofinstagram #dancecompetition

Love our @lorriecav technique days!
#leapsandturns #dancetechnique #dancersofinstagram #dancecompetition

Dance, dance, let the music play,
Spin through the night, chase the worries away.
Joy in our hearts, and love in our hands,
Together we’ll celebrate!
Oh, holiday cheer, let it fill up the room,
With every step taken!

🌟 We love our dance families! 💕 It was such a joy to showcase all the hard work our dancers have put in so far. We can’t wait to celebrate even more with more dancing in the New Year! Here’s to new memories and incredible performances ahead! 🩰✨ #DanceFamily #NewYearNewGoals #Fortmilldancestudio #fortmilmoms

Dance, dance, let the music play,
Spin through the night, chase the worries away.
Joy in our hearts, and love in our hands,
Together we’ll celebrate!
Oh, holiday cheer, let it fill up the room,
With every step taken!

🌟 We love our dance families! 💕 It was such a joy to showcase all the hard work our dancers have put in so far. We can’t wait to celebrate even more with more dancing in the New Year! Here’s to new memories and incredible performances ahead! 🩰✨ #DanceFamily #NewYearNewGoals #Fortmilldancestudio #fortmilmoms

🌟 Wishing everyone a joyful and peaceful holiday season! 🎄✨ May your days be filled with love, laughter, and cherished moments with family and friends. Let’s take this time to reflect on the past year and look forward to new beginnings. Happy holidays to all! ❤️🎉 #HolidayWishes #JoyfulSeason #happyholidays

🌟 Wishing everyone a joyful and peaceful holiday season! 🎄✨ May your days be filled with love, laughter, and cherished moments with family and friends. Let’s take this time to reflect on the past year and look forward to new beginnings. Happy holidays to all! ❤️🎉 #HolidayWishes #JoyfulSeason #happyholidays

JBDA Company Holiday Party.
Big/Lil gift exchange, Ornament making, Games, and Hot Coco 🎄

JBDA Company Holiday Party.
Big/Lil gift exchange, Ornament making, Games, and Hot Coco 🎄

🎄✨ Embracing the festive vibes!
We had a magical time at the Fort Mill Christmas Tree Lighting and the annual Christmas Parade! #FortMillHolidays #TreeLighting #ChristmasParade #FestiveVibes 🎁❤️

🎄✨ Embracing the festive vibes!
We had a magical time at the Fort Mill Christmas Tree Lighting and the annual Christmas Parade! #FortMillHolidays #TreeLighting #ChristmasParade #FestiveVibes 🎁❤️

🌟 Feeling so grateful for all of our incredible dance families! Your support, dedication, and passion make our community shine brighter every day. Thank you for being part of this beautiful journey with us! Wishing everyone a blessed day filled with joy and rhythm! 💖🩰 #HappyThanksgiving #Gratitude #DanceFamily #BlessedDay

🌟 Feeling so grateful for all of our incredible dance families! Your support, dedication, and passion make our community shine brighter every day. Thank you for being part of this beautiful journey with us! Wishing everyone a blessed day filled with joy and rhythm! 💖🩰 #HappyThanksgiving #Gratitude #DanceFamily #BlessedDay

Happiest Birthday to the one and only Tap Queen @misstiff18
Hope you have a fabulous day!

Happiest Birthday to the one and only Tap Queen @misstiff18
Hope you have a fabulous day!

We are thrilled to have Jordan Pelliteri at JBDA this weekend! Looking forward to classes and choreo. #jbdaletsgo

We are thrilled to have Jordan Pelliteri at JBDA this weekend! Looking forward to classes and choreo. #jbdaletsgo

🌟 Honored to have @blakejstanley teach our company dancers over the weekend! 🙌 Our dancers gained invaluable insights into proper alignment and engagement, emphasizing the importance of technique in strengthening and stretching. This knowledge is crucial for injury prevention and overall performance. Thank you, Blake, for sharing your expertise with us! 💪✨ #DanceEducation #InjuryPrevention #Grateful #dancers #controlandstability #dancersofinstagram

🌟 Honored to have @blakejstanley teach our company dancers over the weekend! 🙌 Our dancers gained invaluable insights into proper alignment and engagement, emphasizing the importance of technique in strengthening and stretching. This knowledge is crucial for injury prevention and overall performance. Thank you, Blake, for sharing your expertise with us! 💪✨ #DanceEducation #InjuryPrevention #Grateful #dancers #controlandstability #dancersofinstagram

We are excited to add some fun mini sessions and clinics to our Holiday line up!

Sign up today for our Tumbling Turkeys clinic before the spots fill!! Click the registration in our linktree link bio!

#tumbleclass #fortmillgymnastics ##fortmilldancestudio #cartwheels

We are excited to add some fun mini sessions and clinics to our Holiday line up!

Sign up today for our Tumbling Turkeys clinic before the spots fill!! Click the registration in our linktree link bio!

#tumbleclass #fortmillgymnastics ##fortmilldancestudio #cartwheels

We are SO excited to welcome the super talented Eva Igo & Blake Stanley this weekend! 🎉 #jbdaletsgo

We are SO excited to welcome the super talented Eva Igo & Blake Stanley this weekend! 🎉 #jbdaletsgo

We had a Fa"boo"lous and fun #Halloweek at JBDA!
👻Costume Party dance classes
🎃Pumpkin Patch and Hayrides
🔐-in party for our company dancers
🧡Lots of fun cardio games!
#fortmilldancestudio #dancefun

We had a Fa"boo"lous and fun #Halloweek at JBDA!
👻Costume Party dance classes
🎃Pumpkin Patch and Hayrides
🔐-in party for our company dancers
🧡Lots of fun cardio games!
#fortmilldancestudio #dancefun

Stretch Class with @lorriecav
@jbda_junior_elite
#dancefriends #dancelife #stretchclass #dancestretches #dancecompetition #competitiondance
#obsessed with this 🎵 mix

Stretch Class with @lorriecav
@jbda_junior_elite
#dancefriends #dancelife #stretchclass #dancestretches #dancecompetition #competitiondance
#obsessed with this 🎵 mix

Halloween Dance and Tumble Party in every recreational class Oct. 24th-30th!

We can't wait to see your creative costumes.
#Fortmilldancestudio #DanceAndTumble

Halloween Dance and Tumble Party in every recreational class Oct. 24th-30th!

We can't wait to see your creative costumes.
#Fortmilldancestudio #DanceAndTumble

Excited to have Jasmine for Hip Hop classes 10/18. Open to public, DM if you’d like to join. #jbdaletsgo #fortmilldancestudio

Excited to have Jasmine for Hip Hop classes 10/18. Open to public, DM if you’d like to join. #jbdaletsgo #fortmilldancestudio

Tuesday Teacher feature! Miss Shannon!
@shannontyoung

Shannon is our newest addition to the JBDA crew!
She is our company co-director and teaches a few of our recreation classes!

Shannon Young has a BA in Dance Education from UNC Charlotte and over 15 years of experience teaching in Charlotte area studios. She has been honored with awards for her innovative choreography. She is dedicated to nurturing aspiring dancers and fostering a love for dance in her students. For the past 14 years, she has also had the privilege of enriching the Charlotte Mecklenburg School system as a dance teacher. Her approach blends technical proficiency with creative expression, aiming to instill confidence and artistry in every student.

Show Shannon some love!! We are so grateful to have her!!

Tuesday Teacher feature! Miss Shannon!
@shannontyoung

Shannon is our newest addition to the JBDA crew!
She is our company co-director and teaches a few of our recreation classes!

Shannon Young has a BA in Dance Education from UNC Charlotte and over 15 years of experience teaching in Charlotte area studios. She has been honored with awards for her innovative choreography. She is dedicated to nurturing aspiring dancers and fostering a love for dance in her students. For the past 14 years, she has also had the privilege of enriching the Charlotte Mecklenburg School system as a dance teacher. Her approach blends technical proficiency with creative expression, aiming to instill confidence and artistry in every student.

Show Shannon some love!! We are so grateful to have her!!

Help support the efforts to #bringzhome
Go Fund Me Link in our bio.

The disappearance of Zelig Williams on Thursday October 3rd has become a real life nightmare for the arts communities, friends, and especially family who love this incredible man.

Born and raised in Columbia, South Carolina Zelig has created a prolific career with credits including Hamilton the Broadway Musical, MJ the Musical, and a national tour with Hugh Jackman. Even more importantly, Zelig exudes bright light while sharing his gifts with all ages and ability levels, inspires others while earnestly sharing his faith journey, and attempts to normalize mental health stigmas by bravely discussing his personal struggle and triumph.

Those who have met Zelig can’t help but be reminded of his warmth… easy flow of conversation, and the spirit that pours out of him while sharing his God-given talents both on and offstage.

At this time we are fervently raising funds to assist Zelig’s family with any expenses that arise as part of this developing, heart-breaking situation.

The family would like everyone to know that they are so grateful for the outpouring of love and support during this time. They ask that we all continue to post on social media and share Zelig's Missing Persons far and wide. We need you and everyone you know to get his missing persons flyer out. Please continue to pray for our Zelig to be found and brought home safely.

#zelig
#zeligwilliams
@zeligwill4
@southernstruttdance

Help support the efforts to #bringzhome
Go Fund Me Link in our bio.

The disappearance of Zelig Williams on Thursday October 3rd has become a real life nightmare for the arts communities, friends, and especially family who love this incredible man.

Born and raised in Columbia, South Carolina Zelig has created a prolific career with credits including Hamilton the Broadway Musical, MJ the Musical, and a national tour with Hugh Jackman. Even more importantly, Zelig exudes bright light while sharing his gifts with all ages and ability levels, inspires others while earnestly sharing his faith journey, and attempts to normalize mental health stigmas by bravely discussing his personal struggle and triumph.

Those who have met Zelig can’t help but be reminded of his warmth… easy flow of conversation, and the spirit that pours out of him while sharing his God-given talents both on and offstage.

At this time we are fervently raising funds to assist Zelig’s family with any expenses that arise as part of this developing, heart-breaking situation.

The family would like everyone to know that they are so grateful for the outpouring of love and support during this time. They ask that we all continue to post on social media and share Zelig's Missing Persons far and wide. We need you and everyone you know to get his missing persons flyer out. Please continue to pray for our Zelig to be found and brought home safely.

#zelig
#zeligwilliams
@zeligwill4
@southernstruttdance

Back Strength and flexibility!
@lorriecav technique
It's lookin good!
#danceflexibility #dancecompetition #jbdacompany #Fortmilldancestudio

Back Strength and flexibility!
@lorriecav technique
It's lookin good!
#danceflexibility #dancecompetition #jbdacompany #Fortmilldancestudio

We love it when @sabphillip comes to visit!
All of your combos are our favorite as well!
We can't wait to share your piece with the comp world this season! Incredible as always. We are so grateful for each experience we get with you!!
Thank you!!!

See you at @artistssimplyhuman soon!!

#contemporarydance #dance
#dancecompetition
#dancetoinspire
#befreebeyou

We love it when @sabphillip comes to visit!
All of your combos are our favorite as well!
We can't wait to share your piece with the comp world this season! Incredible as always. We are so grateful for each experience we get with you!!
Thank you!!!

See you at @artistssimplyhuman soon!!

#contemporarydance #dance
#dancecompetition
#dancetoinspire
#befreebeyou

Stay safe and dry.
Make-up class options will be available.
Thank you for understanding!

Stay safe and dry.
Make-up class options will be available.
Thank you for understanding!

We cannot wait for Sabrina Phillip from @artistssimplyhuman to visit this weekend. Master classes 9/27. DM if interested in attending.
#jbdaletsgo

We cannot wait for Sabrina Phillip from @artistssimplyhuman to visit this weekend. Master classes 9/27. DM if interested in attending.
#jbdaletsgo

The mind-body connection in dance plays a vital role in fostering self-love and personal well-being. When you engage in dance, you are not only moving your body but also connecting with your emotions, thoughts, and inner self. Here are some ways in which the mind-body connection in dance contributes to self-love:

✨️✨️Comment you favorite self love affirmations.✨️✨️

Credit: @browngirlsdoballet
#dancersofinstagram #affirmationoftheday #dancerlife

The mind-body connection in dance plays a vital role in fostering self-love and personal well-being. When you engage in dance, you are not only moving your body but also connecting with your emotions, thoughts, and inner self. Here are some ways in which the mind-body connection in dance contributes to self-love:

✨️✨️Comment you favorite self love affirmations.✨️✨️

Credit: @browngirlsdoballet
#dancersofinstagram #affirmationoftheday #dancerlife

Happy birthday, Miss Laura!
We hope you have a fantastic day!
Show @lauradiveglio ❤️
#birthdaygirl
#happybirthday

Happy birthday, Miss Laura!
We hope you have a fantastic day!
Show @lauradiveglio ❤️
#birthdaygirl
#happybirthday

Thank you for our dances Mackenzie!! The juniors and teens cannot wait to start working on these pieces and getting them stage ready! 🌟🌟. #jbdaletsgo #teenclasspicture

Thank you for our dances Mackenzie!! The juniors and teens cannot wait to start working on these pieces and getting them stage ready! 🌟🌟. #jbdaletsgo #teenclasspicture

Mini Extreme having fun and working hard!
#dancerlife #dancefamily #dancefriends

Mini Extreme having fun and working hard!
#dancerlife #dancefamily #dancefriends

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Just Be Dance Academy

1474 Tom Hall St. Suite 105
Fort Mill, SC 29715

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